P90X 90 Day Challenge

P90X,Fitness Challenge,90 Day Challenge,Weightloss

About ready to wrap up 4 weeks of Brazil Butt Lift. What’s next? Monday April 26th I am starting a rotation of P90X. I am going to complete this round if it kills me! Which after watching The Biggest Loser, I have learned that eXtreme exercise will not kill me! It might melt of the inches and pounds but wont kill me!

I would really like to see as many people as possible do this with me. You don’t have to be doing P90X, any 90 day program will do. Even if it is a hybrid of several programs that you have come up with your self. Just make a commitment, with me, to do 90 days of eXtreme exercise 6 days a week, eating only in Tiers 1 and 2 of Michi’s Ladder, drinking your required daily amount of water and taking your supplements. Plus, you must take Day 1, Day 30, Day 60 and Day 90 measurements and photos.

This is only for those that are serious about getting into shape. This is not going to be easy, it is not supposed to be. But in 90 days you will not be regretting that you took this challenge!

If you are interested in doing this challenge, visit me on our Fit Club Kansas City Facebook page and become a fan for up to the minute challenge updates and for bonus weekend challenges. We will be posting in the Team Beachbody message boards our progress. If you are not a member of Beachbody Join for FREE at my coaching site, www.fitcoachamanda.com. Less than a week till we begin! Lets Bring It!

P90 Thoughts

I of course am in this to lose weight but right now my goals are all around the program, my progress (day 1 can do 8 pushups, day 90 can do 50 pushups or more) and completing the program. That is something I can control and success is guaranteed. With each success I keep pushing harder. I figure if I do the program and eat clean the weight will come of at a healthy pace.

In the past I wanted results now, that is not realistic. I know this is about a lifetime commitment of getting healthy and staying healthy. Now saying all of that I would like to see an 8-10lb loss each month. More than that I will be doing the happy dance less than that I will have to remind myself that I completed 30 days and that is a pretty big accomplishment too.

Keep Pushing Play!

Good Start

I have had a really good start this week. I did 7 miles yesterday on the bike and 8 miles today and got my water in for both days.

Made a Tilapia Fillet (4 ounces) today for lunch and really enjoyed it, only 98 calories, 0 carbs and 21 grams of protein.

I just put it in the oven at 350 for about 10-13 minutes, drizzeled extra light virgin olive oil, sprinkled garlic powder, black pepper, salt and red cayenne pepper. Very tasty and fast.

30 Day Shred - Day 1

I am a beginner and just completed Day 1 Level 1 of Jillian Michaels 30 Day Shred. I didn't have any weights for certain parts of the video so did the motions without the weights. I think my feet hurt more than anything. Might be time to get a new pair of shoes.

Overall it was a tough workout but I was able to complete. I was a little nervous going into it thinking I might not be able to finish it. She is very encouraging during the workout. Telling you what you need to hear just when you need it!