I am a beginner and just completed Day 1 Level 1 of Jillian Michaels 30 Day Shred. I didn't have any weights for certain parts of the video so did the motions without the weights. I think my feet hurt more than anything. Might be time to get a new pair of shoes.
Overall it was a tough workout but I was able to complete. I was a little nervous going into it thinking I might not be able to finish it. She is very encouraging during the workout. Telling you what you need to hear just when you need it!
