Day 21 & 22 completed!
Day 21 was my rest day, yesterday, and today I did sculpt phase I-II completing day 22. This also starts week 4 for me.
I pushed myself to do 15 reps in all of the exercises today. The only ones I didn't do 15 was the dips and the 7-7-7 I only did a total of 14. My goal in the beginning was to do phase I-II Week 1-6 and phase III-IV Week 7-12. That is still my goal. I figured I better be up to doing the max reps in all of the exercises before I move to the next phase.
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