Hi! Wow I am in here late today. I did do my workout this morning like normal. However, after that I was off and running for work. Had a meeting with my accountant and still had a lot to do. I can finally take a breath now and post my update.
Day 12 Complete, sculpt! Last night I was soooo tired I went to bed early. I was feeling sore all over. This morning my neck/shoulder area was and still is pretty sore. I think it is a combination of increasing my intensity and really working out the muscle groups this week and a lot going on with work which equals stress and tension in my body.
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