I of course am in this to lose weight but right now my goals are all around the program, my progress (day 1 can do 8 pushups, day 90 can do 50 pushups or more) and completing the program. That is something I can control and success is guaranteed. With each success I keep pushing harder. I figure if I do the program and eat clean the weight will come of at a healthy pace.
In the past I wanted results now, that is not realistic. I know this is about a lifetime commitment of getting healthy and staying healthy. Now saying all of that I would like to see an 8-10lb loss each month. More than that I will be doing the happy dance less than that I will have to remind myself that I completed 30 days and that is a pretty big accomplishment too.
Keep Pushing Play!
Getting Healthy!
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